We love tuna fish at our house. Tuna is a great source for Omega 3s and aside, from the mayo, it’s pretty healthy…even then, you can use LESS mayo.
Remember how I like to make the Tuna Sushi for the girls? They also like tuna fish sandwiches, where I substitute regular mayo for the Japanese mayo. I also add chopped celery.
The girls like their sandwiches plain, on whole grain, whole wheat bread of course.
I like mine with all the fixin’s.
Walnuts (also a great source of Omega-3s), tomatos, onions…if I had capers, I’d add those too.
Yum!
-Jane, Tuna-fish lover.
30/08/2010 at 2:08 PM Permalink
Tuna sandwich is a fantastic go to, especially for those looking for the protein and Omega 2′s it provides. Try and stay conscious of whether the tuna is fished sustainably, it’s important:) Thanks again for the post!